Facts About the Throat Canker Sore
Canker sores are non-contagious and are most commonly found in the oral area of the mouth. Many people have these once in a while, as they are caused in a break in mucous membrane, for example if you burn your mouth with a hot drink or food. For others they become a regular problem, at this point it is considered a disease known as Recurrent Apthous stomatitis.
Whilst sores on the tongue, gum or other part of the mouth can be easily accessed, throat ones cannot. This is a problem because it means the usual remedies such as a mouthwash or other solution cannot reach the sore, and mouthwashes should never be swallowed.
These throat sores are most often caused by food allergies, though diet deficiencies or stress can also trigger them. It seems that canker sores are more common in women than men, which suggests hormonal change may have something to do with the appearance of canker sores in some women. In some cases it is a mystery why some people get them and others do not. Canker sores should not be confused with cold sores, which cause by the herpes virus.
To prevent canker sores occurring, you can work with your doctor to examine your diet and see if this is the cause. If you eat a lot of junk food, chances are this is causing the sores. Taking a daily multivitamin supplement may help in reducing canker sores in the throat as a lack of vitamins C and B12 as well as folic acid and iron are said to be connected with canker sores.
Once the sores occur, all you can do is wait for them to go. A sore typically lasts 10 – 14 days. In that time, if the sore is very uncomfortable, then you can try a mild anaesthetic throat spray to ease the pain or a mild painkiller. Chamomile and sage are also good for sores. Chamomile tea is easily available, add to the tea some fresh sage leaves and wait for it to go tepid, then drink it. It is also helpful to avoid spicy, salty or overly acidic foods.